A young woman in her early 20s has just released a new study concluding that the human body is definitely NOT designed for exercise.
“I conducted my own study for a total of 6.25 weeks and researched human anatomy at great length.” She further noted, “We’ve had it wrong all along. The way in which our bone structure and anatomy is formed is designed for simply sitting on a couch for long periods of time – preferably all day if possible. You can see this in the way our joints perfectly bend to fit the shape of a couch.”
In her study, she made some surprising new recommendations for ultimate longevity and health.
Here is a quick summary of her findings and recommendations:
- Human anatomy is ultimately designed for sitting on the couch for long periods of time.
- Exercise for the human body is simply a ‘trend’ and does more damage than good.
- Substitute walks for sitting upright at a 90-degree angle on a comfortable couch in a seated position to boost bone structure, longevity and health.
- Place your hands on your head while in a seated position to give the body an immune boost at the same time.